Break toxic self-sabotaging cycles, accept the past for what it is, and keep pushing forward!
Summoning the Courage to Share Your Truth
It may seem very difficult at first to share your truth, and this isn’t something that should be rushed. Remember, no one is forcing you to share anything. If you choose to, you can do so on your own time.
The Importance of ‘The Promises’
Remember The Promises, and eventually, you will realize you have attained each and will continue to so long as you keep pushing yourself in a positive direction.
Hope and Fear: A Delicate Dance Between Healthy and Toxic Amid Abuse
Hope and fear can be both healthy and toxic, depending on what provokes them. In order to delve deeper in all the reasons why both reside within trauma and why one must come to know the reasons for this in order to escape, we have to first do a little dissecting.
Sustainable Healing: Eliminating Addiction and Isolation
While it’s important to spend time in quiet self-reflection, being able to feel a sense of belonging is also important. It’s all about balance.
Making Mental Health a Priority
If mental health is not made a priority or continues to be seen as taboo, there is the possibility that one will try to manage the pain by engaging in risky and self-destructive behaviors, including substance abuse.