It can be hard to break up with a narcissist, even if you are sure that the relationship should be over. Preparing for a breakup with a toxic person should happen well before you start to talk to your partner about what you’ve decided to do.
What to do When You Want to Leave
It is possible to leave a narcissist if you trust your gut, instill strong boundaries until you can get out once and for all, and keep reminding yourself of the reasons why you need to walk away.
The Dynamics of a Narcissistic Discard
Narcissists purposely cause their victims to second-guess any opportunity they have to leave.
Sustainable Healing: Eliminating Addiction and Isolation
While it’s important to spend time in quiet self-reflection, being able to feel a sense of belonging is also important. It’s all about balance.
Post Trauma: Kicking Stress and Stockholm Syndrome to the Curb
Post-traumatic stress order (PTSD) is serious. It can feel overwhelming. At times, victims will experience panic attacks, extreme anxiety or clinical depression. Victims have also reported repeated flashbacks, nightmares and paranoia associated with the trauma they experienced. These negative emotions can leave one feeling stranded, lost, unfulfilled and unworthy. Relationships with mental, emotional, physical and […]
Is Narcissistic Abuse Physical? Not Always.
In learning more about what it means to be a victim or survivor of narcissistic abuse, you may find yourself asking the question – is narcissistic abuse physical? It can be, but not always. Narcissists prefer to fly just below the radar and avoid being caught. This means they are more likely to use abusive […]