Sara E. Teller Identifying and classifying narcissistic abuse can be difficult. In some cases, the actions that are taken by the narcissist will seem kind, generous, and even loving. From the outside, others may see it as a perfectly healthy, even admirable, relationship. The things the narcissist does seem normal and respectable. With that said, […]
Gaslighting is Not Your Fault
It’s important to understand you aren’t to blame for the actions of the narcissist(s) in your life. It is gaslighting that often makes victims of narcissistic abuse believe they are at fault for the negative things that are happening, but that’s simply not the case.
Life After Abuse: Rebuilding and Restarting to Live Your Best Life
Change your life now: seek therapy, meditate regularly, exercise daily, stay connected with loved ones, and consider switching to a new job. You can do this!
How to Successfully Break Up With a Narcissist
It can be hard to break up with a narcissist, even if you are sure that the relationship should be over. Preparing for a breakup with a toxic person should happen well before you start to talk to your partner about what you’ve decided to do.
10 Ways Narcissists Gaslight Their Victims
Do any of those phrases sound familiar? If you have been dealing with narcissistic abuse, you’ve probably heard at least one of them before…and likely many more.
Narcissistic Wrath: In the Aftermath of No Contact
While it quickly becomes an all-out war when you are steadfast in your boundaries and/or choose to live, these things are necessary for self-preservation.