By: Sara E. Teller It is easy to throw around the word “narcissist” when talking about someone who regularly exhibits selfish behavior. If you are frustrated with someone because they don’t seem to be considering your feelings when making decisions, you might decide that they are narcissistic and stick them with that label moving forward. […]
Sustainable Ways to Look and Feel Younger as You Age
There are many self-care strategies you can start right now that will help your mind and body age gracefully.
The Best of the Best: Narcissistic Personality Disorder
Narcissism is not just a type of personality that psychologists periodically write and talk about, it is a set of classified and studied traits. What caused the formation of these traits? Can narcissists improve their negative traits? Long ago, Greeks and Romans had a myth about a man who was couldn’t get enough of his […]
Inviting in Toxicity Rather than Healing
Inviting in what’s detrimental is an all-too-common form of self-sabotage that keeps us stuck in the toxicity of the past. A vicious cycle repeats as we engage in the same behaviors time and again, and thus, ensure we’re unable to heal. There are many ways in which you can repeat toxic patterns. Connecting with toxic […]
Avoiding, rather than Facing, What’s Difficult
It’s never easy to face difficult circumstances in life. Yet, inevitably we are thrown off track every once in a while and must tackle our priorities head on. If we choose to look the other way, eventually, things will only get more overwhelming. Avoidance is self-sabotaging behavior. This occurs when there is something important that […]
Are You Content Enough to Die?
Have you ever paused to ask yourself whether you are truly content with the path you are taking?